Drinking up the White Tea Benefits

Published May 4, 2016 in Uncategorized

Drinking up the White Tea Benefits

The health benefits of white tea go way beyond what most tea drinkers believe to be true. Even though almost all tea is good for you, white tea is the healthiest tea that you can drink. White tea provides relief to diabetic people from symptoms such as decrease plasma glucose levels, increase insulin secretion and excessive thirst (polydipsia).  Intake of white tea also helps in losing weight.

here are different types of tea that exist in the market today. Green tea, hibiscus tea and chamomile tea are examples of types of tea that people are used to. Intake of tea has for a very long time been known to have positive effects on human beings and this is why the people from the East refer to it as the key ingredient to wisdom, happiness and perfect health.

Though white tea is consumed as a common beverage it has plenty of health benefits that can be accounted for after several studies have been carried out both in the present and in the past as well. Due to these benefits it is considered as a better alternative than coffee which contains high percentage of caffeine.

White tea contains nutrients and antimicrobial qualities that protect the body against occurrence of diseases. Green and black teas are equally beneficial but it is the white tea that undergoes less processing which helps in retaining high levels of phytochemicals. Due to minimal processing the production of white tea requires much lesser time and labor as computed to black tea or green tea production.

Spirulina is a spice that you can add to your meals and get all of the servings of vegetables that you need all in one day. Do you want an easy way to eat some of your recommended 4 to 9 servings of vegetables every day? Are you trying to protect yourself from the stress, pollutants, toxins and chemicals of our world? Then you need to know about spirulina, perhaps the world’s healthiest food! Spirulina is a deep green aquatic plant and a nutritious dietary supplement. It grows in water with a high pH (alkaline) and after it has been harvested, you can buy spirulina in tablet, flake, powder and liquid forms.

The Aztecs used it as a food source in 16th century Mexico, and the people of the Kanem empire ate it over a thousand years ago in ancient Chad. These days, NASA plans to make spirulina one of the first plants cultivated in space. Spirulina is one of the world’s oldest foods, but it is now considered cutting-edge nutrition! Add it to your next meal and you are sure to feel healthier.

Drinking up the White Tea Benefits Credit Picture License: Mint via photopin cc

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